Here are my thoughts (focusing on automatic times and state performances)
boys
100-coulson:connell, big favorite - then olney:zillah due to his big 200 strength - then hewitt
nalaska - then toss up between zunie-allen:kalama, nystrom:white salmon, and neiman:kalama. Lots of youth so we'll see who become the next star.
200-olney:zillah, big favorite - then coulson:connell due to his youth and 100 speed - then allen:cashmere who is solid - then neiman:kalama, zuie-allen
kanogan and nystrom:white salmon.
400-allen:cashmere, big favorite - then eberle:freeman, great coaching - then krause
nalaska - then nieman:kalama - spencer:vashon could surprise.
800-king:coupeville unless the schedule is too much for him - crabill:ch wright although his football days didn't help - then toss up between berry:lakeside, hollander:lynden chr, faubion:king's and empey:connell. The big 2 are big favorites but have big question marks. The next 4 will come down to who can step up.
1600-king:coupeville, big fav after huge xc season - piatt
ort t, looked more comfortable in the 3200 last year but should step up - laberge:ch wr, but like piatt seems to like the 32 better - then cross:s. chr, tonnemaker:royal, hollander:lynden chr and rubio: port t??(2nd in xc but didn't run track last year). I assume crabill will focus on the 800 after football weight gain but keep an eye on him. Watch out for the sophs rose:winlock and emmons:king's.
3200-stacked event. huge battle between king, piatt, laberge and a fast pack not far behind. king:coupeville, endless guts - laberge:ch wr, seems to know how to win the big one - piatt
t, talented. Then look for rubio
t if he runs, bear don't walk:nooksack, velasquez:cashmere and cross:s.chr. Again watch the sophs rose and emmons. There will be some good runners from the tridistrict who don't make it to cheney. Qualifying standards need to be changed philosophically.
110HH-walden:newport, family history and one event focus- clauson:king's, the super athlete can do anything on the day but it will be an upset if he does- reitz
nalaska, love improving youth- zoellick:cedar park over ramos:c.chr, not improving. Will it be a head wind or tail wind and who can handle the difference.
300IH-no question clauson:king's, he did it last year with no form and the UW clinics should clean him up- walden:newport if he steps up and runs it hard- otherwise ramos:c. chr, not improving but next best-then rosenau:cascade and reese:nooksack.
relays- cashmere wins both easily as they return most of both teams then ???????
shot- rare to have this many good returners in a senior dominated event. lohman:chewelah big fav - hatch:lakeside if he doesn't choke at state again - nelson:chewelah, their system seems to be working - salmonson:nooksack - peters:chewelah, yep another one - then didier:connell. an impressive group.
discus - Lohman:chewelah big fav - nelson:chewelah easily next - but spoelstra:lynden chr and peters:chewelah are close - then a big pack who need to establish themselves.
javelin-clauson:king's could go big as he matures - however craig:cashmere could be dangerous if he improves - watch out for hadley:connell, an young athlete who could surprise - then look for the young arms of benedict:montesano and hirst:king's.
HJ-no fav as mccrum:stevenson focuses on pv - look for watson:freeman to establish himself - young lagrou
mak is one to watch - weak year for this talent based event so look for a new face to take it all.
PV-Mccrum:stevenson, won't enter comp until everyone else is out - olivera:lacenter should improve but wood:cashmer will go past him - matthews:tonasket, bradley:lakeside and vandenboss:lchr next.
LJ-looks to be a weak year if clauson:king's doesn't compete but after his TJ choke last year, he probably will - mart:w salmon is next but look for clizbe:kalama to improve - fuchs:cedar park, philips:bcs and lam:king's follow.
TJ-another weak event so who will step up - brandon:s.aca looks athletic enough to do it - adkins:lake r. has youth and family history - lam:king's should improve - lawrence:winlock has youth on his side - vlos:lc has experience on his. wide open event so look for the athlete to step up.
team - cashmere big fav then toss up between king's, chewelah, newport, lakeside, charles wright
girls to follow
This post was edited on 2/25 1:41 AM by rodfatherxc