KEVIN DAINTY IS A SOLID CHOICE,but i know adam lovik has been lifting and running daily this summer after he got back from camp at the elite 18.he p.r. in squats yesterday at 455,also bench at 275, and tied the school record in cleans at 245.he as also piced up some speed since camp the one thing he really needed to work on.his physical has him at 6'00 and 260lbs and he was timed the other day and is at a 4.9 40.